Hi All,
I bought this book as it was recommended in an Article i was reading on LC. I just wanted to share it incase its helpful for someone else out there.
It's a good read, I hardly put it down! It has some useful tips and is written in a non judgemental way. There was sections with symptoms relevant to me and it describes them perfectly. i know its a book, but it makes me feel like im not alone. I think seeing your symptoms/feeling wrote down in a book somehow validates them.
I kept saying to my other half that he should also read this,as it might make him understand me more!
It's just my opinion. xx
Hello Holly! Thank you so much for this information, I am definitely going to buy this and read it! Really appreciate the recommendation, hope you're dong okay ❤️