Hi everyone! I just wanted to share a treatment that has been working for me.
With my long covid I developed lymphedema, and have been working with an osteopath in Lake Orion to try and remedy it. I have been using the Perrin Technic and am on week two of a 12 week treatment and am seeing significant results/improvements in my energy levels and other symptoms.
I’m going to attach a link to the Dr. Perrins website where he has some at home/self help guide if you’d like to try some of the exercises yourself! Also, if you just want to read up more about it, feel free to do so as well. There are many resources on that link.