Hi everyone! This community is so great, I don’t know too many people suffering from long Covid irl, so this platform is a really great way to connect. My story in short, I was a competitive gymnast for 8 years and a highly competitive cheerleader for 3. The end of my third and final year of cheer my routine was the hardest it’s ever been and I had just recovered from Covid. I’d never had any chronic health issues until this moment but I was struggling to make it through my routines. I was weak, my heart would race, I’d get SOB, among a whole laundry list of symptoms. Somehow I made it through the season after constant gaslighting and everyone telling me it fine and it’s just anxiety. ( I was diagnosed with OCD prior.) After countless doctors visits I was finally diagnosed with POTS, now redisgnosed with dysautonomia…
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The Long Covid Collective
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Hi everyone! I just wanted to share a treatment that has been working for me.
With my long covid I developed lymphedema, and have been working with an osteopath in Lake Orion to try and remedy it. I have been using the Perrin Technic and am on week two of a 12 week treatment and am seeing significant results/improvements in my energy levels and other symptoms.
I’m going to attach a link to the Dr. Perrins website where he has some at home/self help guide if you’d like to try some of the exercises yourself! Also, if you just want to read up more about it, feel free to do so as well. There are many resources on that link.
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